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Author Chaline, Eric.
Title Martial arts for athletic conditioning / Eric Chaline.
Pub Info Broomall, Pa. : Mason Crest Publishers, [2003], 2003.
Book Cover
 Patmos Childrens Nonfiction   j796.8 CHA 05/04    ON SHELF
Descript 96 pages : illustrations (some color) ; 25 cm.
text rdacontent
unmediated rdamedia
volume rdacarrier
Series Martial and fighting arts
Martial and fighting arts.
Bibliog. Includes bibliographical references (page 94) and index.
Contents Eastern training methods -- Warm-up and preparation -- Energy work -- Muscular endurance -- Strength and stamina -- Preventing injury -- Mental training -- Glossary -- Clothing and equipment -- Further reading.
Subject Martial arts -- Juvenile literature.
Athletic ability -- Juvenile literature.
Physical education and training -- Juvenile literature.
Note Subtitle on cover: Essential tips, drills, and combart techniques
ISBN 1590843975 : $22.95
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